AOA First Look, March 15, 2011 included the report below. Note that although the study was done on women there is a message here for men also. I always recommend Omega 3 to my patients with macular degeneration as well as a multivitamin containing many ingredients known to be helpful in protecting the health of the eyes. If you are not using appropriate nutritional supplements and have macular degeneration or are at risk this is your message to begin now. Increase your consumption of fish. Ask your doctor what supplements you should be taking. You must be proactive if you want to preserve your vision.
Consuming Omega-3 Fatty Acids May Help Reduce A Woman's Risk Of AMD.
HealthDay (3/14, Mozes) reported, "Women who consume fish regularly -- and the abundance of omega-3 fatty acids found in that meal choice -- have a lower risk of developing age-related macular degeneration (AMD)," according to a study published online March 14 in the Archives of Ophthalmology. In a study encompassing some 38,000 women who were followed for about 10 years, researchers found that women "who consumed the greatest amount of one or both omega-3 fatty acids (DHA, EPA) were found to have a 38 percent lower risk of developing AMD compared with those women who consumed the least."
"What's more, women who ate one or more servings of fatty fish per week -- mainly canned tuna and dark-meat fish -- were 42% less likely to be diagnosed with AMD compared with women who ate fish less than once a month," WebMD (3/14, Mann) reported.
MedPage Today (3/14, Fiore) reported, "Potential mechanisms by which omega-3s may lower the risk of AMD, they speculated, include the fact that the fatty acids may modulate the inflammatory and immune processes thought to play a role in the pathogenesis of the condition." MedPage Today also pointed out that the "study was supported by grants from the National Institutes of Health."
Also covering the story are Reuters (3/15, Joelving), the UK's Telegraph (3/14, Alleyne), the UK's Daily Mail (3/15, Hope), and the UK's Press Association (3/15).